3 Pronged Attack to Burn Belly Fat

MOTIVATION: The three pronged attack to burn belly fat

Divide you gym sessions in the below three areas to effectively burn belly fat

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30% Bodyweight training to warm up, build overall tone and strength whilst hitting your core muscles 
50% High resistance supersets to boost your metabolism 
20% Interval training to really hit the belly fat hard

Back Exercise: One Arm Lat Pulldown

Looking for a new way to do your lat pulldown?  This is a great way to work on strength imbalances, but targeting one side at a time to train the lats.  Additionally, it's just an alternative way to change things up in your trianing routine.  Personally, I'll do 10-15 reps on the right then the left side without resting.

Let me know if you try it!!  Happy training!!