One of my favorite machines in the gym....this woman takes to a WHOLE NEW LEVEL!
Showing posts with label video. Show all posts
Showing posts with label video. Show all posts
Saturday, January 11, 2014
Saturday, October 26, 2013
Glute Exercise: Elevated Single Leg Squat/Lunge
WEBSITE: http://www.anywherefitnesspt.com
FACEBOOK: https://www.facebook.com/stamourjs
TWITTER: https://twitter.com/stamourjs
PINTEREST: http://www.pinterest.com/stamourjs
Looking for new ways to activate the glute aka booty muscles--changing angles & technique is key! Try this move! Thanks for watching!! Please LIKE, SHARE & COMMENT!!
XO, Jeannie
FACEBOOK: https://www.facebook.com/stamourjs
TWITTER: https://twitter.com/stamourjs
PINTEREST: http://www.pinterest.com/stamourjs
Looking for new ways to activate the glute aka booty muscles--changing angles & technique is key! Try this move! Thanks for watching!! Please LIKE, SHARE & COMMENT!!
XO, Jeannie
Subscribe to:
Posts (Atom)