Cardio training training doesn't have to be long & boring. To keep things fresh, try one of these intervals from beginner to advanced!
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Showing posts with label Crossfit. Show all posts
Showing posts with label Crossfit. Show all posts
Sunday, November 3, 2013
Wednesday, May 15, 2013
Me & JamCore Training: Q & A: Crossfit?
I've joined the JamCore Training Team in Los Angeles for a series of new videos!
This the first of many to come!
We're doing Q & A, as well as Fitness Workout Videos...Stay tuned!!!
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