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Wednesday, October 8, 2014

Mock Zen Bakery Fiber Cakes (Trader Joe's Fiber Cakes) Recipe

Fiber Cakes Recipe:  These are my FAVORITE!  
Number of Servings: 12


Ingredients
    2 1/2 cups wheat bran (can substitute oat bran)
    3/4 cup whole wheat flour (can substitute gluten-free flour--may need more water)
    1 cup white grape juice concentrate
    1 tsp baking powder
    1 tsp salt
    1/2 cups blueberries

DIRECTIONS

Boil water. Add fiber and allow to sit 10 minutes. Stir in flour baking powder salt juice and fruit. Scoop into 12 muffin cups with paper liners. Bake at 375 for 25 minutes

Number of Servings: 12

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